Writing to Heal

How essential is writing to your basic well-being? Does not writing distress you? I’ve been thinking about these questions this week as I’ve journaled and worked through the book Writing For Emotional Balance: A Guided Journal To Help You Manage Overwhelming Emotions. I shouldn’t be surprised anymore, but I was astounded at the relief (and […]

Writers: Sitting Fit Anytime

One of my health goals is to stop taking so much aspirin and other painkillers. It causes more problems than it helps. This has been an ongoing goal for years, and recently I found something amazingly simple that is really helping! The Painful Side of Writing When I started writing, I don’t recall ever reading […]

Fillers and Drainers

I heard a sermon awhile back about life being filled with “fillers” and “drainers.” The pastor was talking about people, of course. Fillers are people who know how to encourage you and build you up. Drainers are in your life because they need encouragement and help; however, they don’t have time for you if you […]

Blessings or Brutality?

I took a break today from doing final revisions on a novel and picked up a little writing book called Some Writers Deserve to Starve! (31 Brutal Truths About the Publishing Industry) by Elaura Niles. I don’t find the chapters very brutal–just honest. And I agree with nearly all of them. If you’ve been writing […]