Journal Through the Summer (Part 2)

(First read Journal Through the Summer–Part 1) Journaling has many purposes and uses–and here are some more! ********************* Journaling Dreams Journal through your summer by exploring your dreams and daydreams. Give yourself free rein to imagine the kind of life you’d love to live. No restrictions. Journal about where you’d like to live, things you’d […]

Journal Through the Summer

I’ve received a lot of email from writers and blog readers about the difficulties of writing during the summer. Kids and grandkids are home from school, vacations are taken, company arrives. Is there a way to keep writing, despite all this? Yes. You can journal through the summer. I wrote this article (first part below, […]

Writing to Heal

How essential is writing to your basic well-being? Does not writing distress you? I’ve been thinking about these questions this week as I’ve journaled and worked through the book Writing For Emotional Balance: A Guided Journal To Help You Manage Overwhelming Emotions. I shouldn’t be surprised anymore, but I was astounded at the relief (and […]