Head Space: Conserve Your Writing Energy

Published three years ago today…and I still need it today! Enjoy the reminder.~~~

Writers require “head space” in which nothing else is happening. You must have some mental space that is yours and yours alone in order to create and write.

“It takes quite a bit of energy on your part–a real effort–to maintain that space,” says Heather Sellers in Chapter after Chapter: Discover the dedication & focus you need to write the book of your dreams. “You have to put a wall around a part of yourself and protect it from the world of Needs and Stuff and Functions.”

Where’s the Energy Go?

If you still suffer from the common Being Everything to Everybody Syndrome, you very likely have little head space to call your own. Writers can’t do that all day, every day, and still have enough energy left for writing. Your head space is too full of other people.

One big energy drain comes from greasing the wheels of social interactions. Many of us have this habit, and it is a hard one to break. Some of us “grease the wheels” all day–at home or at work, with our family or friends, even with total strangers.

How do we do this? We see unhappy or uncomfortable people, and we rush in to fix their feelings and smooth their ruffled feathers and raise their self-esteem. We see troubled people and offer all the self-help therapy we can think of, then take them out for lunch. At social gatherings where no one is making any effort to converse, we turn somersaults trying to make people open up and connect.

Head Space: the Solution

We mean well. We can’t stand the discomfort of other people, and we rush in to fix it. Or we hate to have someone mad at us, so we rush in to fix it–even when the other person brought on the problem or bad mood him/herself.

Let’s face it. Most of our unasked-for advice isn’t appreciated. Sometimes it’s resented. And I don’t know about your track record, but 90% of the advice I so helpfully “offer” to others is never followed. It frustrates me, but it’s my own fault since they didn’t ask for my input in the first place.

It’s also a colossal waste of time and energy. And that’s what we’re trying to conserve here: YOUR energy. All this fixing takes place in the psychic head space we need for our writing.

Break Free!

Being able to focus on your writing means learning first to take your eyes off everyone else–and letting other perfectly capable adults figure out their own lives. Only then will you have the quiet space inside your head in which to mull over your writing and let it take shape.

Experiment with this idea over the course of the next several weeks. Each time you are listening to someone’s problems, just be a caring listener and bite your tongue unless you are specifically asked for advice. In a dead-end conversation, be polite and pleasant and say a few things, but don’t invest all your energy in this nonverbal bump on a log. (And if you don’t think you have the right to do this–or the ability–see “Boundaries for Writers.”)

One more warning from Heather Sellers : “We spend so much of our time Being Everything to Everyone, why on earth are we surprised when we have nothing left but the swamp of procrastination to stew in?” You’re probably not procrastinating–she says–you’re exhausted. “Save part of yourself. You must hold yourself back. For the book. Practice giving a little less of yourself to Everyone and Everything (yes, you can!).”

A Parent’s (or Grandparent’s) Writing Schedule

With summer vacation upon us, it seemed like a good time to revisit the subject of writing when you are involved with children or grandchildren.

When my children were small–and even as they grew older–I struggled to find a writing schedule that worked most days of the week. After much trial and error, I would hit upon a schedule that allowed me to write nearly two hours per day.

Bliss–but boy, was it temporary!

Not For Long

That “bliss” lasted a very short time usually–until I once again had morning sickness, or someone was teething, or my husband switched to working nights, or someone started school, or someone else went out for three extra-curricular activities and we lived in the car after school and weekends.

It was many years before I realized there is no one right way to schedule your writing. The “right way” (by my own definition) is simply the schedule that allows me to get some writing done on a regular basis.

[For the five types of parent-writing schedules, read the rest of the article. This is an excerpt from More Writer’s First Aid.]  

Beware the Fuzzies–and Focus!

“How’s your focus?” It’s a question I’ve been wrestling with lately.

Last year my calendar was so full of very good things, but I was frequently exhausted and vaguely dissatisfied. (Well, not vaguely actually. It was a very pointed dissatisfaction with the amount of writing I finished on any given day.)

My children were grown and on their own. I had long ago given up time wasters (TV viewing, hanging on the telephone) and most hobbies (quilting, gardening), and yet…the struggle to write for quality periods of time persisted.

A Busy Blur

A recent sermon gave me a lot to think about. “Beware of living your life without focus,” he said. He talked about how often we substitute being busy for being focused. He finished by challenging us to really give this prayerful thought.

I wrote down his questions and applied them to my writing life:

  • Do you know where you’re going?
  • If you stay on the road you’re on, where is it leading?
  • (And my own corollary question: Are you busy qualifying yourself for a writing life you don’t want?)

Pull Back for Better Focus

You may need to get an overview of how you spend your time before you can answer those questions. It can be an eye-opening exercise to keep track of your activities, hour by hour, for a week or two. For example, you might truly believe that you spend two hours writing every day, plus one hour marketing, and a fourth hour studying. [That’s what I thought I was doing.]

After keeping track, you might find you actually write twenty minutes, but stop frequently to check email. Your marketing hour might actually be spent reading about marketing methods, but not truly doing any marketing of your own projects. Your hour of studying the magazine article on character development might actually boil down to twenty minutes of study and forty minutes of reading ads or following related links.

Training for What?

You may dream of writing novels, but your time tracker might reveal that your writing time is eaten up by writing free newsletters for two organizations you belong to. Or, if you’re well published, you can’t say no when asked to write an endorsement or review of someone’s new book. (That may not sound like much, but reading the book takes several hours, and a well crafted review takes another hour.) Maybe you haven’t had time to work on your own novel for three days because you’ve been critiquing for other writers or writing guest blogs.

All these things make you feel like you’re furthering your writing career as a novelist–but are you? Or are you busy qualifying yourself for something other than your dream? You’re actually gaining experience as a reviewer, a critiquer, a blogger, and a newsletter writer. (Those are fine jobs, if that’s truly what you want to be doing in the long run.) But if you stay on this road–if you continue to spend a large chunk of your writing time this way–do you like where it will inevitably lead you?

Solution?

Beware the fuzzies! Know what your dreams and goals are. We all have our own criteria for choosing goals–and different methods to determine what we’re supposed to do with our writing gifts. (Prayer and journaling work best for me.)

Once you’ve decided, don’t be vague about how you intend to get where you want to go. And stop being an automatic “yes” to each request, no matter how flattering. You must live on a higher plane–above the constant demands for your time–and say “no” to things that don’t further those goals.

Perfectionist Writers

Does perfectionism keep you from getting started on your writing? Does trying to write your best create pressure for you?

If you, you’ll be encouraged something in Art & Fear: Observations On the Perils (and Rewards) of Artmaking by David Bayles and Ted Orland. It’s about being a perfectionist–and how to deal with the pressure it generates in all artists, including writers. Read about this experiment:

“The ceramics teacher announced on opening day that he was dividing the class into two groups. All those on the left side of the studio, he said, would be graded solely on the quantity of work they produced, all those on the right solely on its quality. His procedure was simple: on the final day of class, he would bring in his bathroom scales and weigh the work of the “quantity” group: fifty pounds of pots rated an “A”, forty pounds a “B”, and so on. Those being graded on “quality”, however, needed to produce only one pot–albeit a perfect one–to get an “A”. Well, came grading time and a curious fact emerged: the works of highest quality were all produced by the group being graded for quantity. It seems that while the “quantity” group was busily churning out piles of work–and learning from their mistakes–the “quality” group had sat theorizing about perfection, and in the end had little more to show for their efforts than grandiose theories and a pile of dead clay.”

Quality from Quantity

Isn’t that a fascinating experiment? I know that we get better by writing more, like a piano player gets better by practicing more. But what struck me is how much more FUN the first group must have had (while at the same time producing superior pots.) They were just trying to create a lot of pots, without any emphasis at all on the finished product.

Could I use the results of this experiment to revamp my own writing that was often stalled by the perfectionist demon?

Reforming the Perfectionist

I decided to try an experiment of my own this morning. Most days I more closely resemble a pot maker from Group B: stewing, not writing, being unhappy with results and scrapping them, judging, blocking, and finally quitting for the day. Today I decided to be a Group A pot-making writer and just relax. I stayed off the Internet till noon and just wrote–a lot. [I had already outlined my book.] My only goal was to produce a lot of pages. I wrote for three hours with intermittent short breaks, and I had fun! From what I can tell, the nice pile of finished pages aren’t half bad either.

I think I’m onto something here! Don’t try to write the Great American Novel today. Just make some pots, lots of pots!

A No-Guilt Writing Life

Does taking time to write make you feel guilty? In her book Writing as a Way of Healing, Louise DeSalvo said, “Many people…have told me that taking time to write seems so, well, self-indulgent, self-involved, frivolous even.”

Does that describe you? Do you fight your own guilty feelings that say you should be doing something more productive? Does writing–especially if you haven’t sold much or aren’t making piles of money from it–feel selfish to you? Do the real (or imagined) opinions of others keep you from spending time writing or making it more of a priority?

The Stages of Guilt

When our children are small, we fight the guilt that comes with motherhood. Are we taking too much time away from the kids? is it really good that they’ve learned to entertain themselves so well? Is it really the responsible thing that my kids are the only ones on the block who know how to run the washing machine and cook meals? Will the children remember Mom as someone without a face, only a hunched back and tapping fingers?

I used to wonder all those things when my kids were small. But we needed the money from the book contracts I was receiving, and at least I was home. (Only technically, it felt sometimes.) You may know the feeling. When you’re writing, you feel like you should be doing crafts or baking with the kids. When you’re making the umpteenth finger painting, you long to be writing.

This Too Shall Pass…or Will It?

Once my children were grown and on their own, I thought the guilt would stop. But I really identified with Carol Rottman in Writers in the Spirit when she said:

“Now all I have to do is quell my guilt over the things I displace because of my indulgence in writing. There are so many worthy causes that regularly tempt me to leave the desk. A sister describes me as ‘driven’ when I am so serious about my work, and friends wonder why I don’t join them for lunch. My children and young grandchildren, all within a twenty-mile radius, can use as much time as I can give.”

The Cure for Guilt

As in so many cases, the cure for guilt seems to be in finding the right balance. Balance between time for writing and time for family/job/home/church/community. Have you found the balance that works for you and your family? It will look different if your children are babies than if they’re teens or adults.

But how do you find that balance and banish the guilt? Take some time on your own and prayerfully answer the following questions:

  1. What/who pushes your guilt buttons when you’re trying to write?
  2. How do you choose whether to keep writing or not?
  3. What questions do you ask yourself in order to find the right balance and keep your priorities straight?
  4. What are you willing to give up of your own in order to make time to write?

Once you’ve decided, make a schedule for your writing, inform friends and family, and then make a firm commitment to banish the guilt. Trust me on this. Even if you now prioritize your days according to guilt (like I did for decades), you can do this. And in a surprisingly short amount of time, when you see the world goes on functioning while you’re writing, the guilt will fade away.

Jane Austen and Me

I got some news last Tuesday that took my breath away.

In the past two years, I’ve written (among other things) four mysteries for adults. Three were part of a historical series. One novel featured Jane Austen.

This week I got an email from a woman in charge of collections at the Jane Austen House Museum in Chawton, England.

It was about my Austen novel, A Dangerous Tide, and her decision to add it to the museum’s Reading Room.

Felt Like a Dream

Sue Dell, from the museum, said the following: “Having reviewed your book we have decided we will place your book on our public shelves in the Reading Room at Jane Austen’s House. It will remain on the shelves for 12 months. We like to show the public that Jane still inspires writers today, and your story is a lovely example of this.”

I read the email several times before it sank in. My novel featuring my all-time favorite author, Jane Austen, is sitting on a shelf in Jane’s house in England, just down the short hallway from the dining room where Jane sat at her tiny, twelve-sided table and wrote Pride and Prejudice,Sense and Sensibility, and others.

I was more thrilled by her email–and my book being placed in their Reading Room–than any award I ever received for a book.

 

Below is a photo of one side of the reading room, and the other photo shows Sue Dell adding A Dangerous Tide to the shelves. [And below that, I’ll share a dozen photos of places in Jane’s house that appear in the book.]

Jane Austen House Museum Reading Room

 

Sue Dell, Collections Volunteer

The Fun of Onsite Research

The events in the book were purely fictional, but the historical setting is accurate, the historical events of the time are real, and the Austen family is based on a lot of research done over the years of enjoying her books and movies and biographies.

For those of you who subscribe to the series (and for my friends who’ve read the book), I thought I’d share some photos of my trip to Jane’s house last September. I have included photos of places featured in the book’s story.

In no particular order then…

Jane Austen House Museum, Chawton, England
Jane’s pony cart
outdoor bakehouse
kitchen hearth
Jane’s upstairs bedroom overlooking court
seeing Jane’s view from her bedroom window
courtyard below Jane’s bedroom; bakehouse opposite
relaxing in the Austen garden

 

Beware! Burnout Ahead

“Writing is not everything,” says Lisa Shearin in Writer Magazine. “And if you want longevity in this business, play isn’t just important–it’s critical. We get so intensely focused on having achieved the dream and working so hard to keep the dream going, that we’re blind to the signs that if we keep going down that road at a fast pace, that dream could quickly turn into a nightmare.”

Recipe for Burnout

I was very glad to read her opinion piece–and I wish that message was published more often. I wish someone had said it to me years ago. Having a healthy drive is good, but letting yourself be driven–by others or your own inner critic or even your perceived budget needs–will eventually ruin the joy you originally brought to your writing.

“Dreams are meant to be savored and enjoyed,” Shearin says. “You do have to work hard, but sometimes, the work can wait.”

Too Late

Great advice, but what if you’re already burned out? What if–from overwork, juggling too many jobs and family members, a major loss, or chronic illness–your ideas have dried up? I’ve been there twice (previously) in my writing life, and it was a scary place to be.

Peggy Simson Curry spoke about this in a Writer Magazine archive article first published in 1967. She detailed the process she followed to “slowly work [her] way back to writing” and discover what had killed her creative urge in the first place.

Face the Fear

I think most writers would agree with Peggy that fear is at the basis of being unable to write–fear that a writer can’t write anything worth publishing. Burned out writers constantly think of writing something that will sell

“This insidious thinking,” Curry says, “persuades the writer to question every story idea that comes to him. He no longer becomes excited with glimpses of theme, characters, setting, threads of plot. He can only ask desperately, ‘But who will want it?'”

Healing Choices

Among other suggestions, this writer said it was very important to deliberately get outside, away from the writing, and just enjoy the world around you. In other words, play.

Coming out of burnout can be done, but it often takes methodical, small daily disciplines to do it. For me lately, it’s been watering the tiny vegetable garden my granddaughters helped plant and walking to a nearby pond to watch the turtles (doing nothing) and walk back. Earlier, when my eyesight was better at night, I stitched small quilted wall hangings, and that finally unclogged my creativity. Things that help will be different for each writer. 

I feel the burnout lifting lately. I still tire more quickly, but a little trip to the pond and back seems to revive me and restore that “want to” so important in writing stories. This time, I am determined to keep up the routine, even when I feel better, and avoid the burnout path in the future. It takes less time–and is more FUN–to do these routines when you already feel well than to do twice as much to regain your failing health (mental and/or physical).

So take time for yourself today, even ten minutes here and there. You’ll be so glad that you did!

The Gift of Time

It isn’t my birthday or Christmas or Mother’s Day, but it feels like it today. Why? Because I’ve decided to give myself a wonderful gift now.

The gift of time.

I’ve been writing and publishing since my kids were babies. They’re in their thirties now, with their own children ranging from toddlers to teenagers. During many of my children’s growing-up years, I was either single parenting or the family relied heavily on my income. Slowing down to study my craft was a dream I put on my yearly goals list, but it was rarely an option. The 50+ hours of work per week needed to generate income: writing books, teaching writing, speaking, writing test questions, and doing private critiques.

Always Running, Faster, FASTER!

Whenever I thought about studying more, reading more, taking more time to grow as a writer (versus making every hour a billable hour), I would promise myself, Later, when things slow down and the cash flow eases up.

Even when that day came where I could cut back, I found that the very idea panicked me. I had drummed into my head for so many years that freelancer warning, “If you don’t work, you don’t eat.” You learn to go without paid sick days or paid vacations–let alone time to study one’s craft.

If Not NOW, When?

For several years, I’ve been having a discussion with a dear writing friend about slowing down and spending time to improve our writing. I took motivational workshops, learned how to “work smarter, not harder,” streamlined my work habits, and multi-tasked until I met myself coming and going. And what did I do with the time freed up by all this smarter working? Took on more projects, learned how to blog, Facebook and Twitter…but rarely studied. Oh, I bought craft books, but the books that got my full attention seemed to focus on time management.

And my friend? Except for having grandchildren, she was as busy as I was. Yet she got her MFA in children’s writing (traveling half-way around the world to do it), and is now working on her Ph.D. While I don’t have the money for either of those things, I could certainly be studying more. And that’s where I decided to apply my gift of time.

Spending Vs. Investing Time

Starting today, I am giving myself the gift of time to study. I think if I do four or five hours of writing (the moneymaking activities) in the morning, then I could surely study for an hour every afternoon. To survive in the changing publishing times, we will all need to become better writers. And if not now, when? (By the way, it isn’t something I feel I should do. It’s something I want to do. I honestly do love to study.)

Maybe you can’t afford to work part-time yet. (I’m not positive that I can either. I’ll find out!) I know that situation is a reality for many of us. But if you can squeeze out even a daily hour to read current books in your field and study a writing craft book, I encourage you to do it. I’ve signed up for a writing course online which takes an hour per day, and I can’t wait to be a student again! It’s my gift to me.

How the Chunky Method Saved My Life

A couple of months ago, after being sick and traveling and meeting two book deadlines, I stalled when given some unwelcome health news which required tests and more tests. I got really, really behind on an adult mystery, and for hours I would struggle to write, only to throw it all out at the end of the day.

I was used to writing in 90-minute or two-hour blocks, taking a break, then doing it all again. I’d used that schedule for years, since I no longer have small children living with me. But sickness and burn-out had taken their toll, and I wouldn’t make my deadline at the rate I was going.

Enter the Chunky Method!

I had signed up to attend a Saturday writing workshop, and I was eager to be around other writers t. The speaker, Allie Pleiter, was to talk about her book, The Chunky Method Handbook: Your Step-By-Step Plan to Write That Book Even When Life Gets in the Way. To be honest, I didn’t expect to learn anything really new. I just wanted to be encouraged.

I got so much more!

In a Nutshell

Based on our personalities, our lifestyles, our season of life (small children, day job, retired empty nester) and our health, we all write in different “chunks.” By Allie’s definition, a chunk of writing is what you can comfortably do in one sitting, stopping when you pass the point of “this writing is good” into “the writing I’m doing now will have to be tossed out because it stinks.” She had a test for determining the length of your natural chunk. Big and little chunks are equally valuable.

Frankly, I was going to skip the test when I got home and move on to the rest of her book. I had to get busy! Anyway, my natural chunk for years had been about 90 minutes, or about 1500 words. I knew that already. But was it anymore? My writing life was certainly no longer working.

Back to the Drawing Board

I decided to do the chunky test. (You’re supposed to do this five days in a row, one chunk per day.) I didn’t have five days to use for this, so I did four chunks spread throughout a day. I was careful to stop when I felt too tired to keep going productively. Big discovery!

My chunk had shrunk!

I wasn’t able to comfortably write 1500 words at a sitting. My four chunks averaged only 500 words, and my sitting was only 45 minutes. At first I was really dismayed. I was too far behind to write the novel in 500-word chunks. Or so I thought.

I had nothing to lose by trying this method of writing my “comfortable chunk,” then resting a good while, then doing another “comfortable chunk,” and so on throughout the day.

Changing It Up

It worked! Before the Chunky Method workshop, my struggles had only produced about 1200 words per day, and sometimes not that much. Using the Chunky Method, I was able to average about 5,000 words per day rough draft, and some days nearly 8,000 words. And with the rest breaks between the chunks, where I walked or just went outside, I wasn’t stiff and sore or even very tired in the evenings. [NOTE: Determining your “chunk” is just the first step in the Chunky Method. I would tell you more, but I don’t want to plagiarize her book.]

Because I was writing so close to the deadline, I followed my own advice and got a paid critique from a writer I know and trust who has written award-winning mysteries. (Thank you, Mary Blount Christian!) After revising according to her excellent critique, I was able to turn in the manuscript on time. (And very little revision was requested by the editor this time too.)

So, in case you’re stuck, or you’re trying to write in the midst of stressful circumstances, I’d encourage you to buy The Chunky Method. It could change your writing life. It sure did mine!

Resting and Reflecting Before Re-Aligning

Since I last posted regularly, I’ve written three books (two adult mysteries and one juvenile nonfiction book), traveled, and been sick. The holidays blurred by, to be honest, because one of the book deadlines was December 20th. Two days ago I finished the second adult mystery.

One good thing about being sick is all the time you’re forced to be still: in waiting rooms, in recovery at home, in the night. Quiet time. Thinking time. Evaluating time.

HIATUS

What should happen when you take a hiatus from your regular life? [Hiatus = time off.] Among other things, I disappeared from my blog, newsletter and social media. I dropped out of several things at church for a while, and–this was the hardest–had to say ‘no’ a lot to my girls regarding babysitting my grandchildren.

An article, sustainable trauma recovery: taking a hiatus boosts MOTIVATION, by Robyn Mourning explains a healing process well. Her three-point recovery plan included rest, reflection, and getting re-aligned. A hiatus can be months away from your normal routine, or a week off, a weekend, half a day, or an hour long.

How should you spend your hiatus, if you want to feel the full benefits?

REST

Rest: take a breather, relax, stretch, just be.

At first, this was all I could do. I sat…on the couch, in bed with a book, in the backyard swing, down the trail by the pond. I wasn’t even thinking much. Not reading either. Catatonic mostly. Sometimes I walked rather zombie-like, appalled at how winded I was just walking! (I won a 5K race in my age group two years ago.) The walking and stretching helped get rid of the headaches and backaches from sitting too long. Being in nature is also very healing for me.

REFLECT

Reflect: become aware of your progress, what you’ve done so far, notice any big or small shifts that are providing hope and fostering resiliency.

I knew I was making progress when I wanted to read again and could focus and stay awake to read. I had a stack of fiction books (over 20) and nonfiction books (25) that had piled up this past year, unread. I also began to reflect on how I had managed to get myself into such a situation so that I didn’t repeat it.

Most of the problem was that I had scheduled myself with no margin at all last year. If NOTHING extra had come up, there wouldn’t have been a problem. But lots of extra things did occur, and being sick so often wasn’t on my calendar either. It was one of those “life happens when you’ve made other plans” kind of years. No one’s fault. My planning wasn’t wrong, but it had been unwise in the extreme not to build in any margin.

RE-ALIGN

Re-align: get re-aligned (or strengthen your alignment) with your unique purpose, your values, your goals.

Upon resting and reflecting, I realized there were a few important things I had let go of when things got so busy. One was proper exercise and sleep. One was time with friends. Another included a couple family members I lost touch with. So it was then time to re-align. I used a couple of tools for this.

One tool was the book Living Forward by Michael Hyatt and Daniel Harkavy, which is new. It came with many, many free online resources, including an excellent test which shows what parts of your life are working well–and which parts you’re drifting in, just trying to keep your head above water without being sucked down by the undertow. It pinpointed two more places I’d let slide without realizing it. Doing the Life Plan has helped me get my values re-aligned with how I spend my time.

The other book that is helping me get re-aligned is When the Body Says NO: Exploring the Stress-Disease Connection by Gabor Mate, M.D. It has been eye-opening, not at all what I expected. I’m still learning from this one.

REST. REFLECT. RE-ALIGN. You’ll be glad you did.